Individual Therapy

When life’s ups and downs become too complex to bear on your own, the container of psychotherapy provides a safe way to manage your internal landscape with a caring professional. My only obligation is to witness your humanity and offer help.

  • Explore gender, sexuality, and relationship identities

  • Make peace with their fears, sensitivities, and judgments

  • Cope with stress related to life transitions, relationships, work, health, and the world

  • Understand and improve their relationship with nature (What is ecotherapy?)

I work with people who want to:

  • Process grief and loss

  • Get unstuck from anxiety spirals

  • Work through difficult past experiences

  • Reconnect to their bodies, pleasure, and their desires

  • Understand family dynamics and ruptures (parents, children, siblings, partners, co-workers, strangers)

I especially enjoy working with:

  • First-time therapy clients

  • Emerging adults (18-26) navigating life transitions

  • Parents of kids ages 3-17 who are exploring alternatives to conventional school (unschooling, homeschooling, or self-directed education)

  • People contemplating their end-of-life legacy

    Not represented above? That’s okay! I work with a variety of clients. The first step to assessing our fit is talking about it.

I affirm and welcome clients from minoritized and/or marginalized identities, including BIPOC, LGBTQIA+, fat, kink, and neurodivergent identities. I encourage clients to bring in all aspects of their identity that are relevant to them. I maintain an open dialogue with clients about how our relative social locations impacts our work together.

Whether you would like to dig deep on one specific thing or work through a number of challenges that have been going on for years or decades, I can help you grow in your self-awareness and self-compassion.

LOCATION

I see clients primarily through telehealth video calls, with some limited spots for outdoor ecotherapy sessions in Northwest Philadelphia. I intend to have an office once my practice grows enough to sustain it.

TIMING

I see clients for 50-minute sessions on a weekly or biweekly basis, depending on client needs.

Fall 2024 update: I am only able to see clients on Wednesdays, 9am-6pm. If you are not able to meet on Wednesdays, please check back in a few months to see if this has changed.

COST

Standard session (50 minutes): $110

As my practice grows, I will be able to offer a sliding scale.

I do not currently accept insurance. I can provide superbills for out-of-network benefit reimbursement. I plan to start accepting Medicaid in mid-2025.

Clients are responsible for payment in full at the beginning of each session. Payment is processed either by bank transfer, credit/debit card, Venmo, check, or cash. All clients are asked to keep a credit card on file, regardless of payment method.

Ready to step into the here and wow?

Schedule a free 15-minute discovery call.