Individual Therapy
Life is complex, and no one makes it through without facing ups and downs. When those ups and downs become too much to bear on your own, the container of psychotherapy provides a safe way to manage your internal landscape with a caring professional whose sole obligation is to witness your humanity and offer help.
I work with people who want to:
Process grief and loss
Get unstuck from anxiety spirals
Work through difficult past experiences
Reconnect to their bodies, pleasure, and their desires
Understand family dynamics and ruptures
Articulate their emotional landscape
Explore gender, sexuality, and relationship identities
Make peace with their fears, sensitivities, and judgments
Cope with stress related to relationships, work, health, and the world
Get outside (in walk and talk/ecotherapy)
I especially enjoy working with:
First-time therapy clients
Emerging adults (18-26) navigating life transitions
Parents of kids ages 3-17 who are exploring alternatives to conventional school (unschooling, homeschooling, or self-directed education)
People contemplating their end-of-life legacy
Not represented above? That’s okay! I work with a variety of clients.
I affirm and welcome clients from minoritized and/or marginalized identities, including BIPOC, LGBTQIA+, fat, kink, and neurodivergent identities. I encourage clients to bring in all aspects of their identity that are relevant to them. I maintain an open dialogue with clients about how our relative social locations impacts our work together.
Whether you would like to dig deep on one specific thing or work through a number of challenges that have been going on for years or decades, I can help you grow in your self-awareness and self-compassion.
LOCATION
I see clients primarily through telehealth video calls, with some limited spots for outdoor “walk and talk” therapy sessions in northwest Philadelphia.
TIMING
I see clients for 50-minute sessions on a weekly or biweekly basis, depending on client needs.
Fall 2024 update: I am only able to see clients on Wednesdays, 9am-6pm. If you are not able to meet on Wednesdays, please check back in a few months to see if this has changed.
COST
Standard session (50 minutes): $110
As my practice grows, I will be able to offer a sliding scale.
I do not currently accept insurance. I can provide superbills for out-of-network benefit reimbursement. I plan to start accepting Medicaid in mid-2025.
Clients are responsible for payment in full at the beginning of each session. Payment is processed either by bank transfer, credit/debit card, Venmo, check, or cash. All clients are asked to keep a credit card on file, regardless of payment method.
